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Health & Wellness

Préparation Physique Montreal

About Préparation Physique Montreal

Looking for a reliable Personal Trainer in Montréal, QC H2Y 1Z9? Préparation Physique Montreal helps clients build strength, improve performance, and stay motivated with expert guidance tailored to their goals. Our team is known for great service and quality, and we’re rated 4.30 stars from 26 reviews.

★★★★☆ 4.30 rating (26 reviews)
Préparation Physique Montreal
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Patient Reviews

Our Services

Health Assessment

Comprehensive evaluations to understand your unique health needs and create personalized care plans.

Holistic Therapy

Integrative treatments that address the whole person for lasting wellness and balance.

Wellness Programs

Customized programs designed to help you achieve and maintain optimal health long-term.

Préparation Physique Montreal

Your Partner in Wellness

Every individual is unique, and so is their path to wellness. We're here to guide and support you every step of the way.

  • Qualified Professionals
  • Personalized Care Plans
  • Holistic Approach
  • Comfortable Environment

Client Experiences

Stories of transformation and healing

Fatima Kambaz

Fatima Kambaz

5 years ago

Great place! So happy to have found Roberto!! Already seeing great results:)

Fabio Gianfagna

Fabio Gianfagna

5 years ago

Going to this gym and with the injuries I’ve had in the past Roberto is attentive and knows how to push all respecting the guidelines of the injuries. Great place

Madeleine L

Madeleine L

7 years ago

I love working out with Roberto! He is very knowledgeable about fitness and nutrition. He tailors all workouts to each person's specific goals and needs!

shahram kian

shahram kian

5 years ago

I was looking for a trainer with a combined knowledge of weight loss, fitness and healthy eating. I found more... much more! I found Roberto!

Arseni K

Arseni K

7 years ago

A cozy, private gym with no contract obligations and variety of equipment. There is also a massage therapist on site in case you want to relax. Roberto, the owner, is a fantastic PT, very well educated and helpful in archiving your fitness goals. His workouts are interesting and no two sessions are the same. Highly recommend!

Angelina Castelli

Angelina Castelli

a year ago

Hi Roberto. I have to tell you how happy I am with my results since I’ve been working with you. For 20 plus years I have been working out with different trainers but I have never had the results like with you. Last night was the real test. Reaching my goal with you is more important than a night partying. That’s a huge win for me so thank you. See you Tuesday. 🙏💪💕

Yousef Daoud

Yousef Daoud

5 years ago

Working with Roberto to reach my fitness goals is one of the best decisions I have ever made. The breadth of knowledge and experience that he brings to the table is unparalleled. The process is enjoyable which is a bonus. I am seeing great results and am still going under Roberto’s guidance. The gym is great and the staff are all amazing!!

Kritika Lakhotia

Kritika Lakhotia

5 years ago

Roberto changed my life! I have never entered a gym in my life and when I took a chance to do so to gain muscle and weight, he understood my needs very well. He knows what he is doing and you can see tremendous results. I would recommend his training to anyone who has goals for their body, he is a wonderful trainer!

Mandy Middlewood

Mandy Middlewood

3 years ago

Roberto really takes time to make sure I'm reaching my fitness goals. His nutrition plan is stellar--following it I feel full of energy and am well on my way to hit my weight loss and fitness targets.

Haisher Kiyani

Haisher Kiyani

a year ago

Working with Roberto as my personal trainer has been a transformative experience during my darkest times. His dedication to not only physical training but also life coaching has had a profound impact on my well-being.

Frequently Asked Questions

Common questions about Préparation Physique Montreal

Business Features

Highlights & Amenities

Service options

  • Online classes
  • On-site services

Amenities

  • Gender-neutral toilets

Begin Your Journey

Take the first step towards better health. We're here to help you thrive.

Location

218 Rue St-Paul Ouest Suite 300, Montréal, QC H2Y 1Z9, Canada

Hours

Open Now · Saturday 9 am–9 pm
Sunday Closed
Monday 6 am–9 pm
Tuesday 6 am–9 pm
Wednesday 6 am–9 pm
Thursday 6 am–9 pm
Friday 6 am–9 pm
Saturday 9 am–9 pm

Request Appointment

Let us know how we can help you on your wellness journey.